Sometimes taking a nap is the most spiritual thing you could do. Does that sound a little crazy to you? I mean, wouldn’t it be more spiritual to fight the tiredness and read the Bible? Maybe go help someone or spend time in [...]
Here is another thought, about thoughts. This thought started to percolate as I was writing material on skills for healthy relationships. I find people have good relationships when they are genuinely curious and respectful of other people’s thoughts, values, and feelings. They think like [...]
I had a wonderful rest over the holidays and feel like a new person. Every time I have these periods of rest, I think… “Why don’t I incorporate more times of rest into my regular routine?” “Why do I let myself get so depleted?” [...]
